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Get 15% off Next Month’s Membership Fee


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Refer a Friend in April!


During April you’ll get a FREE Month of All Access added to your membership and a FREE Personal Training Session with any one of FIRM’s certified personal trainers when you refer a friend! A $229 value! Make sure your friend is a new member of FIRM and tells us your name at sign up! It’s […]

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COVID & Cleaning Updates FIRM GYM


FIRM COVID-19 Cleaning Measures At FIRM your health and safety are our top priority. We have around-the-clock maintenance to make sure the entire gym is fresh, clean, and disinfected at all hours for your safety and comfort. We are constantly disinfecting equipment and high touchpoint areas throughout the day and We’ve added nightly deep cleaning […]

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Local Gyms Resume Offering Workouts — Now In Parking Lots

Firm Athletics in Locust Valley has begun offering outdoor, distanced spin classes amid the ongoing coronavirus pandemic. (Photo courtesy of Sofia Christopoulous.) Firm Athletics in Locust Valley found a creative ways to continue amid the pandemic. Firm Athletics in Locust Valley has worked to adapt in order to function safely during the ongoing pandemic. The […]

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Drop-in outdoor fitness classes to try on Long Island

Crystal Dubler of Island Park participates in an outdoor yoga class taught by Love Integration Yoga at the Boat House Marina in Island Park. Credit: Newsday/Thomas A. Ferrara Long Island gym owners and residents raring for in-person workouts are pumped by a new appreciation for the great outdoors. Exercising inside fitness facilities remains off-limits due […]

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Memorial Day Special May 16th - 30th

50% Off your first month of membership plus a FREE personal training evaluation! Was $168 Now just $84 for your first month!

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